Wanted - 3 Aucklanders who want to change their life
- Want to get fit and change your body shape in a fun, supportive environment?
- Want the benefits of a personal trainer to instruct your every move?
- Want to try it out without committing a huge amount of money and time?
Eligibility Criteria - you need:
- To be willing to train at our exclusive, private training studio in Kingsland, Auckland
- A huge desire to lose body fat and tone up
- To be wiling to get fit
- To be willing to invest in yourself
- To be willing to work hard in training
- To be an inspirational role model to your children
- To have a sense of humour and get on with our existing members
We guarantee you'll love it and get better results than you ever have before - come and experience it for yourself risk free!
Fill out the form and change your life today:
What do current members have to say about The Active Lifestyle?
Start your day off the right way! Join our other go-getters and get fit in our morning bootcamp. You will leave for work feeling energised, pleased with your hard work and enjoying the endorphine release you only get from training in the morning!
Our world class, fully qualified personal trainers excel in helping people burn fat, strengthen and tighten their bodies, and make life long changes to their health and well-being.
You will be training with up to 3 other like-minded people in our unique semi private bootcamp sessions, which are strictly limited to 4 people! There is always 1 or sometimes even 2 personal trainers running your session, meaning you will make rapid improvements in fitness, form, and technique, leaving those that attend big, generic group classes in the dust.
At our private, exclusive personal training studio you can stop worrying about how you will look and perform, and who is judging you. The atmosphere is strictly fun, encouraging and supportive!
I have done bootcamp before, how is this different?
Forget endless running and mindless training, we make each session fun and exhilarating. Our morning bootcamp is designed to get your heart pumping and fat burning. It involves all kinds of exercises and all kinds of equipment so you are always learning and progressing. We use carefully timed intervals of exercises to get you results fast. Our morning bootcamp is a high Intensity Interval Training session (HIIT) and has been scientifically proven to be the most effective way of building fitness levels and burning body fat. This means that you will be burning fat faster than ever before and watching your body change and fitness improve each week, all under the watchful eye of our world class personal trainers. Not only that, but because of the afterburn effect you ONLY get from HIIT, you will be burning calories for hours after your training session!
Our bootcamp is run indoors in our Kingsland private training studio. Don't let the rain and cold weather ruin your workout! We have all the equipment you will need. There is also a private bathroom with hot shower if you need to shoot off straight after.
What do I need to bring?
Yourself! Wear comfortable clothes and good training shoes, and bring an enthusiastic and open mind and be ready for the best training session of your life!
We provide water, towels, mats for stretching and all of the equipment you need.
Who are the trainers?
The Active Lifestyle has two world class, fully qualified international personal trainers, Amber and James. They both have over 5 years of experience and have run over a 1000 sessions each all over the world, helping clients in the UK, Kuwait, South Africa and of course here in New Zealand! They have helped people of all shapes and sizes to lose weight, improve their body shape and learn to love themselves again!