Improve your Yoga!
2 HOUR Workshop

1st April 2016 - 7:30pm
The Active Lifestyle Studio, Kingsland, Auckland,

5U Central Rd, Kingsland, Auckland
Entrance through Ruby Jack Photography

 

Looking to improve your Yoga practice and quality of life by deepening your stretches and increasing your comfort levels via better technique and breathing control?

This is precisely what you need.
 

You will:

- Learn how to reduce and alleviate pain and body aches through the use of Yoga
- Receive HANDS-ON personal adjustment and improvement to your Yoga postures
- Learn breathing techniques which will allow you to stretch more comfortably and enjoyably
- Receive technical correction which will improve your safety and Yoga form
- Learn about body awareness and stability through Yoga to improve your practice
- Learn the fundamentals of Yoga - what it is, it's origins and history
- Very limited workshop size (maximum number of trainees = 10)
- Learn how to maximise your Yoga practice
- Learn from an established, accredited Yoga Teacher with over 5 years experience
- Well located private personal training studio in Kingsland, Auckland
- Lounge area, shower and changing facilities located onsite
- Ample, free on-street parking
 

*Spaces are VERY limited and selling fast*

Secure your place now, don't miss out:

A one off direct debit payment of just $50

Questions? Complete our form and we'll get back to you immediately!

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If you would prefer to pay direct via bank transfer, please use the following details:

$50
The Active Lifestyle NZ
06-0541-0726656-00

and contact us on 021 268 9278 to ensure your payment has been completed correctly and you have been booked in.