Change Your Life Now

Wanted - 3 Aucklanders who are desperate to change their lives

  • Are you sick and tired of how you look and feel, and want to change all that in a fun, supportive environment?
  • Want to change your body and life forever but need guidance and motivation?
  • Want to try it out to see what you think without committing a huge amount of money and time?

Eligibility Criteria - you need:

  • To be willing to train at our exclusive, private training studio in Mt Eden, Auckland.
  • To want to change your body, forever, and be a healthier, happier person.
  • To be willing to invest in yourself and finally make those changes you have been putting off.
  • To be an inspirational role model to your children and your family.
  • To be a friendly person who fits in with our motivating atmosphere.

The Active Lifestyle difference:

  • Our sessions are strictly limited to 4 people per session, meaning you get personal attention from a fully qualified, world class personal trainer.
  • We use scientifically backed, high intensity training to maximise your results.
  • Car parking facilities onsite.
  • An unbeatable supportive and motivational atmosphere.

New slots open
930am Tuesday and Friday
615pm Monday and Thursday


Apply to start your training with us now:-

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Have you ever done personal training before? *

I have done group training before, how is this different?

We are the small group training specialists - this means that each session is limited to just 4 people, no exceptions. Forget the big commercial gyms where you are in a class with 20 or 30 other people. The Active Lifestyle is an intimate training studio where you get personal attention and motivation to reach your goals. We make each session exhilarating, your heart is pumping, and we utilise all kinds of equipment so you are always learning, progressing and having fun. We model our training on high intensity interval training (HIIT), which is scientifically proven to be the most effective way of building fitness levels and burning bodyfat. Not only that, with the afterburn effect you only get from HIIT, you will be burning body fat for hours after you finish your training session!

What do I need to bring?

Yourself! Wear comfortable clothes and good training shoes, and bring an enthusiastic and open mind and be ready for the best training session of your life!

We provide water, towels, mats for stretching and all of the equipment you need.

Who are the trainers?

The Active Lifestyle has two world class, fully qualified international personal trainers, Amber and James. They both have over 5 years of experience and have run over a 1000 sessions each all over the world, helping clients in the UK, Kuwait, South Africa and of course here in New Zealand! They have helped people of all shapes and sizes to lose weight, improve their body shape and learn to love themselves again!

What do current members have to say about The Active Lifestyle?

Enter your details and we will give you a call so we can have a chat to find a group that suits you.

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