personal trainer

Congratulations Alisdair - 170kg deadlift

Nothing this guy does with weights surprises me now - training hard for a couple of months, we took his deadlift to 165kgs, then he travelled for work and unfortunately was away for a month. He came back, came back to the studio, and smashed this awesome 170kg deadlift like it's nothin' (almost).

An awesome goal smashed as he nears a 2x bodyweight deadlift!

 

This man possesses an exuberance for training hard, lifting weights, and smashing goals, so well done, *tips hat* and keep up the good work!

Super inspirational stuff, show's what can be acheived, and he's training 2x or 3x times a week!

 

 

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Buffed Up Nerds!

We are pleased to say we are working with the great guys at Viva La Dirt League! They have just started training with us for a special 12 week body transformation! Follow along with us on our blog as every week we will post how they are doing and what they are doing.

 

We are most excited to start working with these guys! Being gamers and videographers, they sit a lot (read all) of the day, so they have great reasons to make big changes, a great attitude and we think (and hope) great tenacity to really smash the program and make themselves into machines!!!

 

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If you want to join and follow along with THEIR program for FREE for the 12 weeks, just head to the link below and sign up now by entering your email address.

http://www.theactivelifestyle.net/vldl-12-week-program

It's completely free, no strings attached.

Follow along and check them out on youtube at http://www.youtube.com/user/vivaladirtleague

Check out our
Facebook (TheActiveLifestyleNZ)
Instagram (TheActiveLifestyleNZ)
Youtube Channel
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TheActiveLifestyle.net