Sam came to us a few months ago and it was obvious how determined he was to make huge changes in his life - EXACTLY the kind of member we love to welcome at The Active Lifestyle!
Training 2x sessions a week, Sam also followed an exercise program we drew up for him that he did in the park, or garden, and had his young son join in and enjoy with him. As you can see, he has seen some amazing changes in time for the NZ Summer! His bodyfat has markedly decreased, his strength and muscle tone has gone up, and he can do now do 10 chin ups easily!
Sam, we really enjoy having you at the studio, you are treat to train with and everyone loves you. Keep up the amazing work and we'll smash some more goals in 2018!