Muay Thai, Mon & Fri 11am at The Active Lifestyle

Learn Muay Thai kickboxing in a safe, controlled environment

Without the worry of someone hitting you or holding pads for someone else!

James is bringing his Muay Thai experience to you in a fun, stress busting session where you will learn how to punch, kick, knee and elbow away your stresses in a safe, friendly environment.


Perfect for beginners to advanced trainees as the session is adapted to you!

If you want to learn a fun way to burn body fat, tone up, and relieve your stress, book in now.

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The Active Lifestyle Difference:

- Shared Personal Training sessions limited to 4 people
- Learn how to kick, punch, knee and elbow
- Build your fitness, burn body fat, tone up
- Hit something with no risk of getting smashed in the face!

Muay Thai kickboxing is the national sport of Thailand, where knees, elbows, punches and kicks are used. This session incorporates learning techniques, combinations and movements essential to Muay Thai with the safety of an experienced pad holder. You'll turn your fat burning up a notch and have more fun training than you ever thought possible. We provide everything that you need to get started!

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