Deadlift Goal Smashed

Impressive work from A smashing his deadlift goal of 100kgs for 5 reps with us at The Active Lifestyle. He is 60+ and absolutely smashing his training sessions! He has seen a huge improvement in both is strength, mobility and posture in the short time he has been training with us, as well as an improvement in his golf game and his outlook on how he views training, movement and exercise in general!

Keep up the amazing work and here's to smashing many more goals!


We specialise in helping people new to exercise, especially those who are unsure of themselves or those that may need a bit more support. Our clients prove to us and most importantly themselves that they can do anything they set their mind to!

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