Exercise 101 - Chin Up

This week we are giving you tips and advice for how to improve your chin ups, because a bit of guidance and perfect technique can be really helpful!

Chin ups are difficult to master and many people make mistakes when doing them. We will have you doing chin ups in no time!



Come visit us at our shared personal training studio in Mt Eden, Auckland, and change the way you train forever!

Every week The Active Lifestyle shared personal training studio in Mt Eden, Auckland features EXERCISE 101, a short video giving you some awesome helpful tips on how to perform your favourite exercises and focusing on fixing the mistakes many people make!

To see our studio in action make sure you go to www.Facebook.com/TheActiveLifestyleNZ

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