Woop Woop! This girl can! A huge congratulations are in order to R for her dedication and hard work.
She is proof that with training right, eating right, and a heap of hard work, you can make truly amazing changes to your life! These pictures are even taken a month after a big holiday she had to America.
(Click to enlarge photos below).
Aside from being awesome and friendly to everyone at the studio, she kicks butt, works really hard and actually listens and takes advice on board, meaning her form has and continues to improve so much. She is a truly inspirational individual. Have an amazing Christmas and we'll see you soon!