Introducing the personal training you've been looking for.

Personal Training at The Active Lifestyle focuses on YOU. We are here to motivate, encourage and keep you accountable, ensuring you burn fat, get fit and reclaim your body.

We train exclusively in groups of 4 people so you get the personal attention you deserve, with the added bonus of a team of like-minded individuals to inspire, encourage and motivate you. Together, we will keep you accountable to help you make lifelong changes.

Transform your body, burn fat, build strength and tone up.
This is your new lease on life; be motivated, and ready to attack anything that life throws at you.

Are You Ready To Change Your Life - Apply Now

 
 

 

HOW IT WORKS

Every session is coached by a fully qualified, world class personal trainer. This means that you will always have someone paying close attention to you, keeping you accountable and maximising your results.

You have never experienced training like this before!

Session types

(Limited to 4 people in a session)

 

Raise the Bar
(Strength)

Raise The Bar, along with your expectations of yourself. This strength focused training session will have you building strength, burning body fat and changing your body FAST. Under our expert tuition you will be squatting, bench pressing and lunging like an athlete. You'll leave feel empowered and ready to take on the world!

Shred
(HIIT)

High Intensity Interval Training (HIIT). Scientifically proven as the best way to burn the maximum amount of body fat, we focus on moving you, moving weights, and moving your heart rate. We use kettlebells, ropes, medicine balls and your own bodyweight to get you working up a sweat and achieve things you never thought possible!

Yoga
(Vinyasa Flow)

Truly Unique Yoga. Our Yoga sessions are adapted to suit the energy of the day and work on your tight spots, wherever they may be. Promoting mindfulness, flexibility and strength, Yoga at The Active Lifestyle will calm the body and the mind. (Limited to 6 people on Saturdays)

Strike!
(Boxing)

Punch away your life stresses with a qualified pad holder (NEVER a class partner) whilst enjoying a fun, fat burning workout at the same time. Learn and improve your boxing technique, build your fitness levels and burn body fat whilst actually getting to hit something with no risk of getting smashed in the face!

Who we are :)

We're passionate about YOUR SUCCESS! We'd love to meet you and help you achieve your dreams! (We also love music, beaches, animals and travel.)

 

James Schofield

Body Transformation & Strength Specialist

3 Things James Loves:

Martial Arts
Drum N Bass Music
Powerlifting

Random Fact:

Spent his late teens and early twenties DJing UK Garage, Hip Hop and promoting club nights.

cara-blanchard-nutritionist-w400.jpg

Qualified Nutritionist

3 Things Cara Loves:

Animals
The beach
Cooking

Random Fact:

Cara was inspired to become a nutritionist when she was 10 years old and listened to a nutritionist speak to her athletics squat about fuels for training; the rest is history...

Amber.jpeg

Amber Cloney

Yoga & Rehabilitation Specialist

3 Things Amber Loves:

Good food
Being outside
The Ocean

Random Fact:

Has travelled to over 35 countries (not including stopovers) and dived the Great Barrier Reef.

dion-w400-crop.jpg

Zuu, Boxing and High Intensity Exercise Specialist

3 Things Dion Loves:

His beautiful family
Mixed Martial Arts and UFC
Cooking

Random Fact:

Dion has stepped into the ring and competed in a boxing bout and loves training others with his boxing skills!

Β 

OUR LOCATION

Located conveniently in Central Auckland our private studio has great onsite parking and is just across the road from Mt Eden train station.

40 Mount Eden Road, Auckland

 
 

Our Community

We love our members!

Get exercise and health tips on our blog (opens in new window)

Learn more about our amazing event YOGA WITH KITTENS 

Stop making excuses!

We're here to help every step of the way.