Brand new studio location at 40 Mount Eden Road, Mt Eden, Auckland, is open! Come and visit us at our new home, we even have onsite parking!

Yes, that was Amber, our Yoga Teacher, that Jase and PJ from ZM were talking about on Breakfast on Friday morning. The Active Lifestyle went down to ZM Radio to teach them some Yoga. Check out the video on our Facebook page now.

If you want to learn more about how we can help you, call us direct and have a chat - 0212689278 or fill out the form below and we will be in touch.

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YOGA FOR KIDS every Thursday at 3:45pm at 40 Mt Eden Road, Mt Eden, Auckland


Whatever you want to achieve, we will help you become the best version of yourself.

Give us a call now on 0212689278 and re-invent yourself today!


Welcome to The Active Lifestyle

The Ultimate Mind Body Experience

The Active Lifestyle exists to provide the very highest quality 1 to 1 personal training and semi private personal training (small groups limited to just 4 people) to the people of Auckland.

We pride ourselves on our amazing, friendly atmosphere, fun training sessions, quality of instruction delivered, and of course our fantastic results. This is made possibly by our private, members only training studio based in Mt Eden, Auckland.

We are a privately owned New Zealand training company created by two internationally experienced, world class personal trainers, James and Amber, who were sick of the negative connotations around fitness, mixed messages from the media and lack of proper regulation in personal training providers. With us you know you are getting scientifically backed, safe training from qualified instructors who walk the walk as well as talk the talk.

Our sessions are always goal orientated to ensure you are making progress and our group of members are friendly, welcoming and love motivating each other.

James and Amber are here to provide you with unprecedented support, motivation, guidance, and encouragement.  No matter your goal, whether it's weight loss, strength and muscle building, injury recovery, self-confidence, health, flexibility, even athletic performance; you name it, we are here to help you change your life. 

We are located at 40 Mt Eden Road, Mt Eden, Auckland - Onsite parking is available immediately behind the studio.

Click on the images below for more information about our one to one personal training, semi private training (small groups of up to 4 people), or our virtual coaching online program for those who want to same attention and awesome results but don't live in Auckland.